Three fruits are used to make the traditional herbal remedy known as triphala in Ayurvedic medicine: amla (Emblica officinalis), bibhitaki (Terminalia bellirica), and haritaki (Terminalia chebula). Because of its many health advantages, it has been utilized for millennia. These are a few possible advantages of triphala.
Benefits:-
Digestive Health
Detoxification
Immune Support
Anti-inflammatory Effects
Improves Oral Health
Supports Healthy Weight Management
Balances Doshas
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